Weigh In record (no journal entry) for 04 December 2019
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84 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1855 kcal
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Fat: 70.99g | Prot: 62.19g | Carbs: 242.15g.
Breakfast: Deluxe Crémeux de Normandie, Weizenbrötchen, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%. Dinner: Hühnersuppe, K-Bio Tomatenmark, Rama Cremefine 15%, Pomito Passierte Tomaten, Edeka Weizenmehl Type 405, Friki Hähnchen Unterschenkel, Birkel Spiralen. Snacks/Other: Mayfair Toffees, Kinder Schoko Bons White, MAOAM Kracher, Clementinen, Lindt Mini Kugeln, McDonald's McSundae mit Schokosauce, Milka Feine Kugeln Nougat-Creme. more...
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Losing 2.1 kg a Week
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haseeins's Weight History
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