Weigh In record (no journal entry) for 04 December 2019
|
101.3 kg
Lost so far: 8.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2019:
|
1038 kcal
|
Fat: 10.52g | Prot: 222.85g | Carbs: 12.91g.
Dinner: Landjunker Hähnchen-Minutenschnitzel, Eisbergsalat, Nixe Thunfischfilets in Eigenen Saft und Aufguss, S U Professional Protein Vanilla Passion. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miri2504's Weight History
|