Weigh In record (no journal entry) for 04 December 2019
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50.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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72 kcal
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Fat: 5.70g | Prot: 2.74g | Carbs: 0.26g.
Breakfast: Oleos Хлебцы Льняные с Кунжутом. more...
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Losing 0.3 kg a Week
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