Weigh In record (no journal entry) for 04 December 2019
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95.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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214 kcal
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Fat: 7.66g | Prot: 1.32g | Carbs: 34.24g.
Breakfast: dino, coffeeta, кофе, dino, coffeeta, кофе. more...
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Gaining 0.7 kg a Week
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