Weigh In record (no journal entry) for 01 September 2010
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83.1 kg
Lost so far: 3.5 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2010:
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1101 kcal
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Fat: 69.99g | Prot: 100.41g | Carbs: 22.39g.
Breakfast: splenda, Heavy Cream, butter, Boiled Egg. Lunch: egg, Fancy Mild Cheddar Cheese Shredded, Finely Shredded Mozzarella Cheese. Dinner: splenda with fiber, Green beans bojangles, Buffalo Bites Bojangles. Snacks/Other: Cheese Sticks, Beef Sticks Original. more...
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2517 kcal
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Exercise:
Pilates - 30 minutes, Desk Work - 9 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.6 kg a Week
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MMDuff10's Weight History
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