Weigh In record (no journal entry) for 03 December 2019
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61.2 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1256 kcal
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Fat: 53.43g | Prot: 65.30g | Carbs: 127.00g.
Breakfast: Isola Bio Latte di Riso Light, Vivo Meglio Frollini con Farine di Legumi. Lunch: Olio Extra Vergine di Oliva, Pomodoro Cuore di Bue, Olive Verdi, Tonno al Naturale, Gallo Riso Venere. Dinner: Olio Extra Vergine di Oliva, Pane Integrale, Conad Cuore di Iceberg, Hamburger di Pollo. Snacks/Other: Mandarino, Un Attimo Protein Barretta Cacao. more...
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steady weight
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emydisumma's Weight History
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