Weigh In record (no journal entry) for 03 December 2019
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74.8 kg
Lost so far: 3.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1192 kcal
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Fat: 42.50g | Prot: 48.50g | Carbs: 132.47g.
Breakfast: Mogul Gomitas Conitos, Sturla Mix de Semillas Chia, Sesamo y Girasol, Criollitas Tostadas Light, Huevo Revuelto, Café. Lunch: Gallo Risotto con Champiñones, Helado. Dinner: Rúcula, Tomates, Vino Cabernet Sauvignon, Milanesa de Ternera. more...
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Gaining 4.9 kg a Week
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Sebastian_72's Weight History
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