Weigh In record (no journal entry) for 03 December 2019
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71.1 kg
Lost so far: 4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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475 kcal
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Fat: 23.86g | Prot: 18.57g | Carbs: 47.54g.
Breakfast: Капитан Сильвер Витаминизированный Кокосовый Батончик, Гречка Отварная, Вареное Яйцо. Lunch: Тушеные Овощи. more...
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Losing 4.9 kg a Week
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peachmrr's Weight History
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