Weigh In record (no journal entry) for 01 December 2019
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72.4 kg
Lost so far: 2.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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294 kcal
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Fat: 14.90g | Prot: 16.69g | Carbs: 23.95g.
Breakfast: СПК Карбонад Юбилейный, Гречка Отварная, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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peachmrr's Weight History
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