Weigh In record (no journal entry) for 03 December 2019
|
70.8 kg
Lost so far: 15.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2019:
|
65 kcal
|
Fat: 0.72g | Prot: 3.11g | Carbs: 14.49g.
Dinner: Nashi, Tomates, Salade Verte, Café Expresso. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|