Weigh In record (no journal entry) for 03 December 2019
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87.4 kg
Lost so far: 11.9 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1375 kcal
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Fat: 91.50g | Prot: 60.44g | Carbs: 79.17g.
Breakfast: Bom Destino Requeijão Búfala, Pão Francês sem Miolo, Verde Campo Iogurte Desnatado Lacfree (140g). Lunch: Mr. Veggy Hambúrguer de Grão de Bico, Azeite de Oliva, Oggi Picolé Zero de Chocolate, Verde Campo Mussarela Lacfree. more...
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Losing 5.6 kg a Week
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lilimzanella's Weight History
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