Weigh In record (no journal entry) for 03 December 2019
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81.8 kg
Lost so far: 18.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1896 kcal
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Fat: 38.62g | Prot: 207.48g | Carbs: 186.87g.
Breakfast: Sabori Chorizo de Pavo, San Juan Claras de Huevo, Tortilla de Maíz, Isadora Frijoles Bayos Bajos en Grasa. Lunch: Soriana Pulpa Negra de Res, Arroz Blanco, Morrón, Great Value Mezcla California. Dinner: FUD Queso Panela Rebanadas Cuadradas Cuida-T, Tortillas de Harina. Snacks/Other: Jugo de Melon, Café, Coffee-Mate Sustituto de Crema, Nestlé Cereal Fitness, Lala Leche 100 Reducida en Grasa, Svetia Endulzante sin Calorías, Manzana, Plátano. more...
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Gaining 12.6 kg a Week
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Angel Hdz 16's Weight History
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