Weigh In record (no journal entry) for 03 December 2019
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71.5 kg
Lost so far: 7.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1608 kcal
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Fat: 94.55g | Prot: 97.42g | Carbs: 35.65g.
Breakfast: Prosecco. Lunch: Prosecco, Caffè (Espresso), Verdure Miste (Surgelate), Coniglio. Dinner: Caffè (Espresso), Braciola di Maiale, Cetriolo (senza Buccia), Lardo. Snacks/Other: Arachidi, Aperol Spritz. more...
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Losing 6.5 kg a Week
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Polly_74's Weight History
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