Weigh In record (no journal entry) for 03 December 2019
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83.7 kg
Lost so far: 15.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1666 kcal
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Fat: 79.16g | Prot: 75.85g | Carbs: 163.80g.
Breakfast: Cioccolato Fondente, Pancake di farina di ceci. Lunch: Noci, Tortellini in brodo. Snacks/Other: Schiaccitine di carne., Certossa Fette Biscottate Integrali, Banana, Noci. more...
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Gaining 0.5 kg a Week
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kim.wexler's Weight History
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