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louisekeys
Journal
03 Dec 19
louisekeys's Journal, 03 Dec 19
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Weigh In record (no journal entry) for 03 December 2019
74.6 kg
Lost so far:
33.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 December 2019:
415 kcal
Fat: 11.56g | Prot: 30.20g | Carbs: 48.89g.
Breakfast:
Truffe au Chocolat, Delhaize Yaourt Nature Maigre, Pamplemousse, Sucre Brun, Café Instantané (à partir de Poudre).
Lunch:
Petits Pains, Soupe de Courgette.
Dinner:
Poisson, Endive.
more...
1808 kcal
Exercise:
Resting - 14 hours and 45 minutes, Sleeping - 9 hours and 15 minutes.
more...
Gaining 0.2 kg a Week
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louisekeys's Weight History
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