Weigh In record (no journal entry) for 03 December 2019
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49.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1271 kcal
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Fat: 48.39g | Prot: 39.98g | Carbs: 165.65g.
Lunch: McDonald's Cheeseburger, McDonald's Petites Tomates, McDonald's P’Tit Wrap Veggie. Dinner: Marque Repère Chèvre Râpé , Ketchup, Carrefour Beurre Demi-Sel, Panzani Coquillettes. Snacks/Other: Nougat. more...
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Losing 1.1 kg a Week
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