Weigh In record (no journal entry) for 03 December 2019
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71.3 kg
Lost so far: 12.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1393 kcal
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Fat: 40.69g | Prot: 70.44g | Carbs: 177.75g.
Breakfast: Mama Mancini Pizza Margherita. Lunch: Aldi Datteltomaten, Gut & Günstig Harzer Roller. Dinner: Pahmeyer Reibekuchen. Snacks/Other: Kaffee mit Milch. more...
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steady weight
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falke 113's Weight History
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