Weigh In record (no journal entry) for 03 December 2019
|
89.8 kg
Lost so far: 14.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2019:
|
410 kcal
|
Fat: 17.01g | Prot: 29.07g | Carbs: 33.41g.
Breakfast: Кофе, Огурец (с Кожурой), Хохланд Творожный Сыр с Зеленью, Молочные Продукты Хлеб Бородино, Яйцо Куриное. Snacks/Other: Творожная Запеканка. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Любовочка's Weight History
|