오로라123's Journal, 03 Dec 19

Weigh In record (no journal entry) for 03 December 2019

52.9 kg Lost so far: 2.7 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2019:

655 kcal

Fat: 33.35g | Prot: 26.18g | Carbs: 68.48g. Lunch: 마라샹궈 마라샹궈. Dinner: 닭갈비. Snacks/Other: 엄마사랑 카카오닙스바. more...

1472 kcal

Exercise: Driving - 3 hours, Swimming (slow) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

Comments

👏👏

02 Dec 19 by member: seona93


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

오로라123's Weight History