Weigh In record (no journal entry) for 03 December 2019
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63.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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233 kcal
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Fat: 18.98g | Prot: 8.85g | Carbs: 5.88g.
Breakfast: Зеленый Чай, Natura Сыр Сливочный, Первый Вкус Масло Сливочное 72,5%, Dr. Korner Хлебец Гречневый. more...
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Losing 2.1 kg a Week
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tatyanko74's Weight History
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