Weigh In record (no journal entry) for 27 February 2013
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95.6 kg
Lost so far: 0.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2013:
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2521 kcal
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Fat: 87.47g | Prot: 158.76g | Carbs: 254.31g.
Breakfast: Pan Multigrano, Huevo Frito, Salchicha de Pavo, Cal-C-Tose, Plátano, Isopure. Lunch: Coca-Cola (Lata), Jugo de Tomate, Almejas, Cerveza Ligera, Pez Espada Cocido, Aguacates, Tostadas de Maíz, Coctel de Camarones. Dinner: Leche Entera, Cookie Crisp. more...
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2469 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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fabanaya's Weight History
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