Weigh In record (no journal entry) for 02 December 2019
|
95 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2019:
|
2052 kcal
|
Fat: 77.24g | Prot: 121.01g | Carbs: 222.82g.
Breakfast: Café com Açúcar, Qualy Margarina Cremosa, Pães de Hambúrguer ou Cachorro Quente. Lunch: Melão, Ovo Frito, Abóbora Cabotia. Dinner: Café com Açúcar, Ovo, Perdigão Linguiça Calabresa, Quaker Farelo de Aveia. Snacks/Other: Laranja Lima, Legumes Cozidos, Fígado de Galinha, Feijão Preto Cozido, Arroz Branco (Cozido). more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariane RA's Weight History
|