Weigh In record (no journal entry) for 03 December 2019
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58.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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730 kcal
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Fat: 34.85g | Prot: 43.11g | Carbs: 63.21g.
Breakfast: Мёд, Овсяная Каша на Молоке. Lunch: Табрис Курица Филе с Сыром. more...
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Gaining 1.4 kg a Week
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kulakova230703's Weight History
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