Weigh In record (no journal entry) for 02 December 2019
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61.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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595 kcal
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Exercise:
Stairs (Climbing Stairs) - 40 minutes, Hiking - 45 minutes, Apple Health - 22 hours and 35 minutes. more...
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Losing 0.1 kg a Week
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Nanabodybuilder's Weight History
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