Weigh In record (no journal entry) for 02 December 2019
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73.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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603 kcal
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Fat: 43.80g | Prot: 15.00g | Carbs: 42.20g.
Lunch: Outback Caesar Salad. Dinner: Bauducco Choco Biscuit Meio Amargo. Snacks/Other: Hershey's Special Dark 60% Laranja, Hershey's Chocolate 60% Cacau Laranja, Hershey's Chocolate 60% Cacau Laranja, Hershey's Chocolate 60% Cacau Laranja. more...
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Gaining 2.1 kg a Week
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jhonatas's Weight History
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