Weigh In record (no journal entry) for 02 December 2019
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74.1 kg
Lost so far: 3.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1396 kcal
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Fat: 70.12g | Prot: 88.17g | Carbs: 76.54g.
Lunch: Carne, Puré de Papa. Dinner: Corona Cerveza, Creme Brulee, Salmón Rosado, Gohan. more...
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Losing 5.6 kg a Week
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Sebastian_72's Weight History
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