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Då drar man igång då
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97 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1112 kcal
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Fat: 41.05g | Prot: 112.66g | Carbs: 69.18g.
Lunch: Kokt Ägg, Kokt Ägg, Garant Haricots Verts, Kokt Broccoli (Djupfryst), Eldorado Kycklingfilé . Dinner: Vanliga Pannkakor, Kokt Broccoli (Inget Fett Tillagt under Matlagningen), ICA Haricots Verts, Hårdkokt Ägg, Kokt Ägg, Kycklingfilé. Snacks/Other: Arla Mellanmjölk 1,5%, Star Nutrition Whey-80, Tangeriner (Mandarin Apelsiner). more...
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3381 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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smackytango's Weight History
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