Weigh In record (no journal entry) for 02 December 2019
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61.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1120 kcal
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Fat: 74.79g | Prot: 48.60g | Carbs: 65.02g.
Breakfast: Svetia Stevia, Café, Leche de Almendras, Aceite de Oliva Extra Virgen, Montebello Queso Chihuahua, Huevos a la Mexicana. Lunch: Agua de Jamaica, Member's Mark Aderezo Ranch, Pepino (Pelado), Montebello Queso Chihuahua, Lala Crema, Tomates, Cebollas, Calabaza, Pechugas de Pollo (o Cocidas), Chile Poblano. Dinner: Bitz Almendras Cubiertas de Chocolate con Leche, Galleta con Chispas de Chocolate, Svetia Stevia, Lala Leche de Almendras, Café. more...
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Losing 0.5 kg a Week
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kcañamar's Weight History
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