Weigh In record (no journal entry) for 02 December 2019
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98.3 kg
Lost so far: 20.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1651 kcal
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Fat: 71.06g | Prot: 39.15g | Carbs: 223.68g.
Breakfast: Favorit Konfitüre Aprikosen, Migros Butter, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Banane, Kaki. Dinner: Pancho Villa Soft Tortillas, Migros St. Galler Olma-Bratwurst. Snacks/Other: Mailänderli, Kaffee mit Milch und Zucker. more...
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Gaining 1.4 kg a Week
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binamabnehmen's Weight History
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