Weigh In record (no journal entry) for 02 December 2019
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65 kg
Lost so far: 19.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1470 kcal
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Fat: 82.92g | Prot: 116.41g | Carbs: 60.32g.
Breakfast: Ovo Frito sem Gordura, Batata Doce, Itambé Manteiga Extra com Sal. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Peito de Frango, Andorinha Azeite de Oliva Extra Virgem. Dinner: Berinjela, Tomates, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem, Cebolas. Snacks/Other: Espírito Cacau Chocolate 85% com Nibs, A Tal da Castanha Leite de Amêndoa, Dunorte Castanhas de Caju , Maracujá, Royal Gelatina Zero, DuCopo Geléia de Mocotó Zero Açúcar. more...
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Gaining 1.4 kg a Week
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marianacarvalho2's Weight History
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