Weigh In record (no journal entry) for 02 December 2019
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62.8 kg
Lost so far: 2.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1443 kcal
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Fat: 42.56g | Prot: 47.87g | Carbs: 176.71g.
Breakfast: Huevo Revuelto. Lunch: Yogen Fruz Helado, Arroz Blanco, Croquetas de Atún. Dinner: Patatas Fritas, Escudo Cerveza, Palta, Sopraval Pechuga de Pavo Cocida, Ideal Pan Pita Blanco, Hallulla. Snacks/Other: Durazno. more...
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1662 kcal
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Exercise:
Insanity - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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danae.26's Weight History
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