Weigh In record (no journal entry) for 02 December 2019
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141 kg
Lost so far: 0 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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776 kcal
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Fat: 25.58g | Prot: 28.43g | Carbs: 112.78g.
Lunch: Muz, Tam Yağlı Sade Yoğurt, Bulgur Pilavı, Kıymalı Patates Yemeği. Dinner: Ayva. more...
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Gaining 0.2 kg a Week
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