Weigh In record (no journal entry) for 02 December 2019
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50.6 kg
Lost so far: 9.3 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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772 kcal
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Fat: 15.05g | Prot: 76.16g | Carbs: 74.89g.
Breakfast: Chicken Broth (Home Recipe). Lunch: Wegmans Cooked Shrimp, Guerrero Tostadas, Spaghetti, Chicken Broth (Home Recipe). more...
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Losing 0.1 kg a Week
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kittytwo's Weight History
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