Weigh In record (no journal entry) for 02 December 2019
|
56 kg
Lost so far: 8.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2019:
|
1245 kcal
|
Fat: 64.36g | Prot: 62.17g | Carbs: 107.93g.
Breakfast: Чизкейк, Кофе. Lunch: SPAR Гречневая Лапша с Курицей и Овощами. Dinner: Лаваш Армянский, Хохланд Творожный Сыр, Икра, Жареное Яйцо. Snacks/Other: Vici Лосось Слабосоленый, Epica Йогурт Персик-Жасмин. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
veronikas18's Weight History
|