Weigh In record (no journal entry) for 02 December 2019
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60.9 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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745 kcal
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Fat: 25.27g | Prot: 18.53g | Carbs: 116.97g.
Breakfast: Pão Branco Torrado, Mamão Formosa. Lunch: Salada de Frutas, Salada de Frutas. Dinner: Helga's Brot Croissant. Snacks/Other: Nestlé Chocolate Meio Amargo Classic, Del Valle Suco de Laranja, Keep Light Pizza de Queijo Low Carb. more...
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steady weight
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criskumpel's Weight History
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