Weigh In record (no journal entry) for 02 December 2019
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99.6 kg
Lost so far: 5.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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2128 kcal
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Fat: 76.16g | Prot: 65.09g | Carbs: 299.98g.
Breakfast: Olio Extra Vergine di Oliva, Banana, Mela, Uva Bianca, Pane Bianco. Dinner: Uovo, Spaghetti Aglio e Olio. more...
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Gaining 1.8 kg a Week
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ali_timis's Weight History
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