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🤭🤭
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1881 kcal
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Fat: 62.76g | Prot: 153.32g | Carbs: 179.83g.
Breakfast: Brócoli, Carozzi Cuscús, Betarraga, Pechuga de Pollo (sin Comer la Piel). Lunch: Soprole Queso Gauda (17,8g), Pan Amasado, American Classic Pancake Syrup Sugar Free, Maní, Loncoleche Protein Yogurt, Zapallo Italiano, Lindt Dark Chocolate 70% Cocoa, Cocoa, Quaker Avena Instantánea, Huevo, Santa Isabel Leche Descremada. Dinner: Sanabel Pan Arabe Blanco, Loncoleche Protein Yogurt, Soprole Queso Gauda (17,8g), Huevo. Snacks/Other: Maní, Ultimate Nutrition Prostar 100% Whey Protein, Calo Leche Descremada en Polvo. more...
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Losing 2.3 kg a Week
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