Weigh In record (no journal entry) for 02 December 2019
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74.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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785 kcal
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Fat: 21.52g | Prot: 19.06g | Carbs: 131.25g.
Breakfast: Muz, Yeşil Elma. Lunch: Çay Şekerli, Nimet Elmalı Kurabiye, Sucuklu Tost. Snacks/Other: Mandalina. more...
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Losing 0.0 kg a Week
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başarmalıyımm's Weight History
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