Weigh In record (no journal entry) for 02 December 2019
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54 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1338 kcal
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Fat: 35.20g | Prot: 42.15g | Carbs: 218.33g.
Breakfast: Pan, Cebollas, Huevo Cocido, Costa Rolls Blanco Crocante. Lunch: Queque, Nuez, Merengue, Cupcake, Repollo, Zanahoria. Dinner: Ambrosoli Masticables Sabores Frutales, Nestlé Trix, Colun Yoghurt Batido Light. Snacks/Other: Colun Leche Descremada, Colun Queso Laminado Light, Marraqueta, Colun Queso Laminado Light. more...
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1368 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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