Weigh In record (no journal entry) for 02 December 2019
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98.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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237 kcal
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Fat: 17.28g | Prot: 17.46g | Carbs: 2.83g.
Breakfast: Prezunic Queijo Muçarela , Coblens Ovos de Codorna em Conserva, Leite (Leite Integral), Nescafé Café Solúvel Granulado Matinal . more...
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Gaining 0.8 kg a Week
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kapmachado's Weight History
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