Weigh In record (no journal entry) for 02 December 2019
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74.6 kg
Lost so far: 5.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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2131 kcal
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Fat: 58.10g | Prot: 131.09g | Carbs: 63.81g.
Lunch: Свиные Ребрышки Барбекю с Соусом. Dinner: Икра Красная, Хлеб, Коньяк, Скумбрия Холодного Копчения, Креветки. more...
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Gaining 0.2 kg a Week
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mir.Valeriya's Weight History
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