Weigh In record (no journal entry) for 02 December 2019
|
54.9 kg
Lost so far: 2.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2019:
|
749 kcal
|
Fat: 35.87g | Prot: 56.92g | Carbs: 48.98g.
Breakfast: Milbona Leche de Avena, Dolce Gusto Cafe Lungo. Lunch: Gallina Blanca Caldo de Pollo, Ensalada Mixta Lechuga y Atún. Dinner: Hacendado Pechuga de Pollo. Snacks/Other: Vitafit Zumo Exprimido de Naranja con Pulpa. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|