kirchgellersen's Journal, 02 Dec 19

🙈🙊
68.9 kg Lost so far: 2.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2019:
1834 kcal Fat: 79.61g | Prot: 73.99g | Carbs: 203.88g.   Breakfast: Hohes C Plus Eisen, Tassimo Cappuccino. Lunch: Gut & Günstig Bierschinken, Clementinen, Ofterdinger Fleischsalat, Lidl Lyoner Wurst, Aldi Gouda, Margarine, Aldi Sandwichtoast Vollkorn . Dinner: Möhren, Zwiebeln, Rote Paprika, Milsani Creme Fraiche, Knorr Rahmsoße, Rapsöl, Hähnchenbrustfilet, Nudeln (Gekocht). Snacks/Other: Lambertz Butter Spekulatius, Wintertraum Lebkuchen Herzen. more...
Gaining 7.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kirchgellersen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.