Weigh In record (no journal entry) for 18 November 2019
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92.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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870 kcal
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Fat: 20.48g | Prot: 45.94g | Carbs: 129.26g.
Breakfast: Tostadas, Café con Leche Semi Descremada. Lunch: Coliflor Cocida (sin Grasa Añadida en la Cocina), Brócoli, Huevo Cocido. Dinner: Hacendado Pan Bocadillo, Café con Leche Semi Descremada. Snacks/Other: Plátano. more...
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acarcamo0's Weight History
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