Weigh In record (no journal entry) for 02 December 2019
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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777 kcal
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Fat: 15.68g | Prot: 61.87g | Carbs: 104.45g.
Breakfast: Certossa Fette Biscottate Integrali, Zymil Latte Scremato senza Lattosio, Mele Granny Smith. Lunch: Bofrost Fantasia di Verdure Cotte, Amadori Straccetti di Pollo . Dinner: Lupini, Zucchine, Finocchio Crudo, Carrefour Discount Tonno al Naturale, Mutti Passata di Pomodoro, Insalata Mista Verde, Carote. Snacks/Other: Marocchino. more...
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Losing 0.1 kg a Week
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chichi71's Weight History
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