Weigh In record (no journal entry) for 02 December 2019
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70.8 kg
Lost so far: 9.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1343 kcal
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Fat: 62.22g | Prot: 82.79g | Carbs: 109.97g.
Breakfast: Куриные Голени с Кожей, Омлет с Молоком. Lunch: Жареное Яйцо, Картофельный Суп. Dinner: Сыр Российский, Ленивые Голубцы, Макароны Отварные. Snacks/Other: Оладьи ДОУ. more...
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Losing 1.4 kg a Week
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vera.senat's Weight History
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