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keriebear
Journal
01 Sep 10
keriebear's Journal, 01 Sep 10
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Weigh In record (no journal entry) for 01 September 2010
75.9 kg
Lost so far:
0.3 kg
.
Still to go:
12.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2010:
461 kcal
Fat: 3.94g | Prot: 19.90g | Carbs: 90.98g.
Breakfast:
Honey Smacks, fat free milk.
Lunch:
kosher spear, peas.
Snacks/Other:
nutri grain bar.
more...
1823 kcal
Exercise:
stationary bike - 3 hours and 47 minutes, Resting - 12 hours and 13 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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keriebear's Weight History
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