Weigh In record (no journal entry) for 02 December 2019
|
66.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2019:
|
1663 kcal
|
Fat: 57.98g | Prot: 113.28g | Carbs: 173.44g.
Breakfast: FitLine Activize Sensitive, Nestle Yaos Jogurt Griechischer Art Figues, Succo d'arancia, Pancakes, Frittelle Semplici. Elevenses: Prugna Essiccata. Lunch: Anna's Best Penne Al Pesto Rosso. Tea: Tè senza Zucchero, Pancakes, Frittelle Semplici. Dinner: Orata, Ravanelli, Pomodori Ciliegini, Carote Cotte, Indivia, Cicoria, Lattuga Romana o Scarola. Supper: Clementine, Caco. more...
|
|
1983 kcal
|
Exercise:
Gym - 1 hour, Resting - 15 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tempesta63's Weight History
|