Weigh In record (no journal entry) for 02 December 2019
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77.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1736 kcal
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Fat: 49.08g | Prot: 147.49g | Carbs: 162.32g.
Breakfast: Bulk Powders Farina Avena Istantanea, Albume d'uovo, Zymil Latte Alta Digeribilità senza Lattosio, Caffè (dalla Moca), Bulk Powders Burro di Arachidi, Maribel Fragola 75%. Lunch: Riso Basmati (Cotto), Fagiolini Bolliti, Petto di Pollo. Dinner: Matt Le Mais Bio, Grana Padano Grana Padano, Esselunga Fagioli Cannellini. Snacks/Other: Mandorle, Bulk Powders High Protein Snack Bar Chocolate Orange, Mela. more...
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Gaining 1.1 kg a Week
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antonella6811's Weight History
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