Weigh In record (no journal entry) for 02 December 2019
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83.1 kg
Lost so far: 14.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1553 kcal
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Fat: 66.42g | Prot: 95.80g | Carbs: 136.31g.
Breakfast: Oranges, Auchan Yaourt Lait Entier Nature, Miel, Quaker Cruesli Chocolat au Lait. Lunch: Lindt Lindor, Nespresso Café , Pomme Golden, Picard Tomates Farcies. Dinner: Côte d'Or Chocolat au Lait, Nespresso Café , Amora Sauce Samouraï , Crevettes, Picard Velouté de Lentilles Corail. more...
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Gaining 3.5 kg a Week
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DrMahouse's Weight History
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